Max Push-ups – 2:00
2:00 Rest
Max Sit-ups – 2:00
2:00 Rest
Max Push-ups – 2:00
2:00 Rest
Max Sit-ups – 2:00
2:00 Rest
Max Push-ups - 2:00
1:30 Rest
Max Sit-ups – 2:00
1:30 Rest
Max Push-ups – 2:00
1:00 Rest
Max Sit-ups – 2:00
1:00 Rest
Max Push-ups – 1:00
0:30 Rest
Max Sit-ups – 1:00
